PLEASE!!!! tell them to SHUT-UP!!!((MAY TRIGGER?)

I am so freaking out right now, saw T today, first time in 4 weeks, and at the end of the session, she asked me some questions, and after I answered the questions, she told me why I didnt have the answers for Her , she said I switched in her office, and we talked a bit about what the means to me, and I was ok, most of the day with that, then a few hours ago, I started to keep hearing these voices, louder, louder, it seemed, and I dont know what to do, Im so scared HELP!! .....its like I feel linked to them, like, grrrr, like debates going on...I dont know, Im gonna shut up now, because this whole thing is freaking me out more, and Im sorry If this is a bad, (Hurtfull)Thread, plese delete IMMEDIATELLY if it IS!!!

-misfit

SORRY IF I TRIGGERED OR SOMETHING

OK 'Miss_OCD' is here, and I just scrubbed clean my refrigerator, I can so understand what hes saying, .....Think Im having Extreme ANXIETY Attack!!!!....talk later

I have the voices - or thoughts - going on in my head all the time and I know how wearing it becomes. I only just realised that it is not something everyone has - all these internal conversations. I don't have a solution - but I wanted you to know I read your post and am thinking good thoughts for you.

You can find my way of handling my voices in my blog under the heading static and voices. take care.

I hear things too...and it is frustrating.
I suggest you call your T and explain what has been going on.
Hope they are lessening today!

Dear MisFit -

If you are a sufferer of DID - then yes you will feel connected to the voices (or alters) that lives within you and you will at times be able to hear each and everyone of them.... for they are all parts of you that were broke off to enable you to survive during some traumatic event from your past....
You must honor and cherish each and everyone of them and hear them out - and only when they are heard, validated, accepted and healed will they leave - but they must feel that you are capable of taking care of your self (on your own) before they will go or integrate back into the person you were created to be - before the trauma.

REMEMBER: That your DID was a GIFT from your creative side to keep you remain alive when your subconscious mind felt unable to stay here in this world any longer....

LoVe,
Rhapsody -

i felt what you sed rhapsody touching and knowing jodi i know she will hun thankyou you guys for taking the time to be there for her just as i am trying to be.

love ya jodi here if you need me

So sorry it is so overwhelming!!! Hope things are better for you today. Only thing I could do when experiancing that when I was just learning to communicate (still learning) with the others is to call T and get him to help.
mlyn