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#1
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My head hurts so much, and the somatic memories are making it bad...bad things are happening inside and I cant stop them from coming out..they wont go back in the same way they get bigger out here....where I have to talk them thru and feel the pain..and then it takes so much to stuff them back inside.cause they are bigger..and the hurts is bigger..when there inside and hidden they are balled up then Therapy brings them out and I WANT THEM BACK IN..please...please...
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Evangelista We dance round in a ring and suppose.. But the secret sits in the middle and knows.. Robert Frost |
#2
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(((((((((((((Evangelista)))))))))))))))))))
I so understand. I once told t that my brain wasn't made to hold all of that...it's already about to burst. What we need to remember is that with the new awarenesses and understandings we have when we truly "go through" these memories, they have their own place that's in combination with other knowledge. The fit is there, honey. Maybe it's just not ready to be put back yet? That was the case here...there was more with those that wouldn't go back and "lie down". be safe and PM anytime. kd
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#3
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((((((((((((((((Evangelista))))))))))))))))))
I know it hurts. man I hate it when it hurts too. Take a breath and listen to some relaxing music. And try writing. those things help me when I get like this maybe they will help you too. Hang in there (((((((((((((Evangelista)))))))))))))))) It will get better. |
#4
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Thank you KD & Myself...
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Evangelista We dance round in a ring and suppose.. But the secret sits in the middle and knows.. Robert Frost |
#5
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#6
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(((((((((((Evangelista)))))))))))))) Maybe you could try journalling? It helps me sometimes.
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