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Folder icon Our host is suffering a lost young alt came back and released everything help host

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  #1  
Old Mar 08, 2013, 09:19 PM
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FreedomButterfly90 FreedomButterfly90 is offline
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please how can we stop this young one doin this to host we cant stand to see host in so much emotional pain help us her young one wont stop keeps releasing everything she held baack helllppp
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  #2  
Old Mar 08, 2013, 09:58 PM
Dante'sStoker Dante'sStoker is offline
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Sorry, FreedomButterfly90, I do not have an answer. Does your therapist know about this?
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  #3  
Old Mar 08, 2013, 09:59 PM
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FreedomButterfly90 FreedomButterfly90 is offline
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Originally Posted by Dante'sStoker View Post
Sorry, FreedomButterfly90, I do not have an answer. Does your therapist know about this?
its one of her alts an no
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  #4  
Old Mar 08, 2013, 10:38 PM
Claritytoo Claritytoo is offline
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Does the young one know how much pain she is causing the host? Is it possible that if you say to her that she is causing pain she may stop? Sometimes my little one is unaware that I am suffering. She just wants to tell and I am not prepared to know. Also grounding helps. I will use ice or something sour to bring things back under control.
Last edited by Claritytoo; Mar 08, 2013 at 10:39 PM. Reason: wanted to add something
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  #5  
Old Mar 08, 2013, 10:51 PM
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FreedomButterfly90 FreedomButterfly90 is offline
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Originally Posted by Claritytoo View Post
Does the young one know how much pain she is causing the host? Is it possible that if you say to her that she is causing pain she may stop? Sometimes my little one is unaware that I am suffering. She just wants to tell and I am not prepared to know. Also grounding helps. I will use ice or something sour to bring things back under control.
no she knows but didnt stop but God blocked her emotional energy so im calmed now a bit more
im an empath
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  #6  
Old Mar 08, 2013, 10:58 PM
Claritytoo Claritytoo is offline
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Originally Posted by FreedomButterfly90 View Post
no she knows but didnt stop but God blocked her emotional energy so im calmed now a bit more
im an empath
I am glad to hear you are feeling better.
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  #7  
Old Mar 08, 2013, 11:04 PM
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FreedomButterfly90 FreedomButterfly90 is offline
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I am glad to hear you are feeling better.
having lil chest pain now
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  #8  
Old Mar 09, 2013, 09:33 AM
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amandalouise amandalouise is offline
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Originally Posted by FreedomButterfly90 View Post
having lil chest pain now
unfortunately once sharing (co consciousness) happens with DID theres no way yo go back to not sharing again...

that said there are ways to calm, be less anxious, traumatized by the sharing. here in New York, which is in the USA therapy techniques like anxiety medication, dbt, emdr, grounding, relaxation, yoga, physical activity, breathing exercises and other things can help.

what helped me was medication, breathing exercises and doing a relaxing activity like rowing my canoe on the lake.

talk with your treatment providers. they can help you find the way that best works for you.
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