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#1
Sep 15, 2013, 02:48 PM
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Hiding in my bed. Anytime I get up I have an anxiety attack, even if it's just to go to the bathroom. I don't feel safe, I don't want to leave the house. I'm afraid of not being able to look after myself in public. My case worker tells me that I know how to look after myself, but this seems different. I can't think properly, I'm exhausted, my head is pounding.
I just want to be safe, I just want to feel safe. I'm scared. People tell me that I'm safe, but that's what everyone said my whole life, and it wasn't true.
__________________
“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.” ― Mary Anne Radmacher |
 Anonymous33255, Anonymous43209, Patagonia, TheStrange
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#2
Sep 15, 2013, 02:54 PM
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Sitting with you... (((( innocentjoy ))))
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
| innocentjoy
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 innocentjoy
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#3
Sep 15, 2013, 05:05 PM
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Maybe you need to ground yourself. I use ice to ground myself. It helps me to get back to a functional mood.
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| innocentjoy
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| innocentjoy
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#4
Sep 15, 2013, 09:45 PM
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I am back now. I have never been gone for so long before. 48 hours, and the little one was all alone. Luckily I have an apt with my case worker tomorrow. Thanks for being there with me, it was nice to know she wasn't alone. We are having a quiet evening just us now.
 Thanks again,IJ
__________________
“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.” ― Mary Anne Radmacher |
| pegasus
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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