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#1
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So lately my other alter Angel is being a complete B and is all P.O.ed. The thing is I have absolutely no idea why. What should I do???
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#2
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If you have coconciousness with her maybe you can just ask her why she is being so disagreeable. Or maybe you can write her a note asking the something and see if she answers. There is usually a reason. Maybe it is because the holidays are here. Some of my parts get upset around the holidays because of bad memories.
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#3
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we dont tell each other what to do...let me give you an example of what can happen... one day I noticed a lot of signs that pointed to one of my alters were being a royal b... someone on line (not here at psych central)told me to find a good book and some comfort foods that I like.. problem turned out this alter had some health issues and I ended up in the hospital. someone online (not here at psych central told me to talk with that alter...problem my trying to talk with that alter led to that alter attempting suicide because that alter had no knowledge of me and thought my thoughts, voice was the devil putting words in her head. someone online (not here at psych central) told me to ..... my point is what people on line were telling me to do went against my treatment plans and put that alter and I in very dangerous situations. the only one that can tell you and your alters what to do is you and your own treatment providers. all we can do is tell you what we do for our own selves if we have the same situation...for me with this kind of thing happened it was best to consult my treatment providers to rule out or in any health issues, stress or what ever that can cause an alter to suddenly switch moods, jobs, purposes, reasons for being or to find out things like thats just how that alter is because of their own jobs, purposes, reasons for being. |
#4
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My alter is permanently P.O.ed. He always hurts me :/
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#5
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I have an alter that used to hurt me. He would hit me really hard in the face, chest and stomach. I tried to stop him but if enough frustration built up or something went wrong he would blame and physically hurt the body. As I went through therapy I realized he was a part. So one day when he was telling me to hit my head against the wall I asked him why he wanted to hurt the body, why he wanted to hurt me. He eventually told me he was upset with us because we never acknowledged how much he helped us when we were young. It never occurred to me to say thank you for all the help he did for us when we were younger. I explained that I wasn't aware of us as parts until recently and didn't know he was a helper. I felt better being honest with him and he felt vindicated and aknowledged for is past efforts. We all thanked him sincerely. He will still on occasion tell us to hit our head or want to punch us when he becomes frustrated with something we can't do. But I accept his feelings and remind him that we have all agreed to not hurt the body. He get is and stops wanting to hurt us. I don't know if any of this will help but talking with him helped us both. Take care.
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#6
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