[just2b]

Well I am the host...been gone for like 8 weeks and still trying to gain stuff back. Although I am here and I dont feel any influence from others...I find myself zoning out for no apparent reason. All parts have ... I hope ...are just giving me space to sort things out. However I really am not sure. T said some are mad some are not and whatever. I will doing something and I zone out in the middle then I realize I was out ..and think of what just happened no thoughts no trigger and nothing internally that I am aware of.
Just wondering if anyone else experiences this and what they have do e about it?

Good morning just2b

I go through phases where I zone out constantly. (Am going through this at the moment). It can happen every few minutes if Im reading or watching TV, or travelling, or not 'doing' something. I've not been able to identify triggers other than my own thoughts, and I think sometimes music.

It used to happen at work, but I managed to somewhat get to grips with it. It still happens, but not like outside of work. I did it by begging my insides - 'them' or whatever, I just begged to be allowed to get through work without being freaky and stupid. I told them they could do what they wanted outside of work, but please - let me work. Im not co-concious, and I don't have a clue what or who is inside me, and I didn't get any responses - but it worked, and ever since then work has been a bit easier - and outside of work has been a revolving door.

I do go into a trance state often when we are furiously thinking...thoughts are like so predominant that I discover that I've driven a mile or so without noticing or I'm staring at the walls.

Sometimes I wonder by being out of control for awhile....being back, there is mental/physical lethargy...to easy to slip out of actual physicality. This is only a thought.