Color by Number

I was out yesterday and came across an advanced color by number book.

Coloring helps me when I’ve been triggered to calm down and settle myself. It may sound silly, but sometimes I have a hard time coloring because I can’t decide what color to use for something.

This book looked like I could just color and not have to think about it. It looked relaxing to me.

Amazon has some books like it that look interesting.

Just wanted to share it with y’all.

I finished my first color by number picture today.

Coloring it was really very relaxing and grounding in a way. My hands were busy coloring and my mind got to relax because the colors were already chosen by the key at the bottom of the page.

I was in a place, internally, where I was dealing with anxiety and fear and was having a tough time with it. This helped me.

Color by number, what a great idea! I have some adult coloring books but I'm like you. I can't figure out which colors to use. Thanks for the idea. Your picture looks great!