Kind of excited

I am pretty excited to go back to my therapist after kind of a long 6 week adventure in the hospital's IOP or Intensive Outpatient Program. I am ready to start working with some things. I am a little scared though. I called T today to make sure when my appointment was and well she didn't sound too enthused, that makes me a little nervous. I am hoping that my other T is going to be ok with me. I am sure I am picking up on something that isnt' even there. But I also wanted to get your opinion on something.

So is co-consciousness when you actually feel a parts feelings? Like for example yesterday when I was having an individual session for IOP I started accusing the T about not wanting to work with me anymore, not liking me, giving up on me, things of that sort. I started crying and it's almost like I eventually just had snapped out of it, though it took awhile. I was completely like sobbing during all of this and I was convinced she hated me and was giving up on me. See I have known this T since I was about 13 which is like 8 years ago. She started working with me in this other program for adolescents and so she knows me well and has come to know and care about me throughout those years. I realize now that none of that is true, the thoughts about her not caring that I was picking up on. I am just so confused by all of it. I am kind of concerned too, I had never experienced anything like this before. Any opinions? Any would be helpful.

Hope all is well with everyone!

Jennifer

I wish you the best with your new therapist!!!

So good you are going to see your old t. I hope things go well. I think some of the questions you are posing would be great things to go over with your t.

BB

(((((( jennifer )))))))))))

=) kiya