[___Shadow___]

Other me, wants to drive into something reallly bad, like the mail boxes outside, the trees, even ... anyways, having hard time fightin
She keeps chanting on and on, maybe if I did I'd bang the part that has been so hard to handle in the head and come out (((((NEW)))))
naw, sorry not want that but I'd really like her to shut up for once, is to hard. Not want to hurt or hurt others but feeling is huge.........

[multipixie9]

shadow i have things i can do when i am very angry inside. i do safe things so nobody gets hurt while i am getting the anger inside of my mind out of my mind and body. sometimes i write angry words in journal or a draw pictures of what i feel angry about. i hit pillows and pick them up and scream, scream loud into the pillows and keep screaming into the pillows until the mad is all drained out of me. i do not want to hit because that was what they did to me when they were angry. they hit me and hit me and i did not do anything wrong.they took their mad out on me and hurt me really badly. they made me feel sad, angry, ashamed, small, helpless and i did NOT like it. be angry but do not hurt the people with your anger.

YOU ARE NOT BAD. THOSE PEOPLE WERE BAD TO U!!!

YOU CAN FIND A WAY TO HEAL AND GET A GOOD LIFE BACK. IT WILL WORK OUT. I PROMISE A WHOLE BUNCH - IT DID FOR US AND WE ARE ORDINARY.

hugs from leslie and the pixies

[mountainstream]