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#1
Jan 07, 2009, 12:11 PM
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I seen him coming in my office
He's dead How can he come in my office? He's dead Can he be here? He's dead! OMG What is this????????????
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~Always, we begin again.   |
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#2
Jan 07, 2009, 02:59 PM
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Sounds like a flashback. Keep stress to a minimum, be safe.
(((((((((((( soulfulgrrl )))))))))))) 
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
Jan 07, 2009, 04:09 PM
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I hope your doing okay now? That's so frightening when you have flashbacks like that...They seem so painfully real..Thinking about you and hugz if you want them!!!
Misery
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I keep running but the past is still following! |
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#4
Jan 07, 2009, 07:02 PM
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soulfulgrrl,
can you look on the pc.com site for grounding techniques? this is not an area where i know much, though maybe i need to! if you could find some ways to ground yourself when you see something that freaks you out it, will help you stay in reality. try to remember this will pass. your mind is trying to deal with some hard things and you can pull on support here and do your best to help yourself during times between visits with your T. i am sorry this is happening, i am sure you are very upset by seeing someone you know can't really be there. hugs leslie and pixies
__________________
 HEALING HAPPENS
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#5
Jan 07, 2009, 09:22 PM
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Try to keep telling yourself you are safe now. You've already lived through stuff. Feel the coldness of the keyboard, look around you and describe what you see out loud.
Hang in there. Flashbacks stink for sure.
__________________
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#6
Jan 08, 2009, 02:21 PM
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i want to scream and i want to say something but i'm afraid that it will get me in trouble.... i dont want to be in trouble but it's killing me!!!!!!!
__________________
~Always, we begin again. |
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#7
Jan 09, 2009, 12:30 AM
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Soulfulgrrl,
Don't forget the shiny clock. notz |
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#8
Jan 09, 2009, 11:44 AM
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Quote:
shiny clock didnt work last night. it was horrible
__________________
~Always, we begin again. |
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#9
Jan 09, 2009, 02:04 PM
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Just wanted you to know that I am here and thinking of you!! I know that dosen't lesten the pain though
 MC
__________________
I keep running but the past is still following! |
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#10
Jan 10, 2009, 01:54 AM
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What's going on Soulfulgrrl? Talk and tell us what's happening.
Shiny clock is always there to remind you how much people here love you and care about you. But you have to let it happen. That's what you have to do in order for it to work. Then you come here and talk about why things so bad. We listen to the sweet one. notz |
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