[Kiya]

Originally Posted by Luce

I highly recommend checking this blog out. There seems to be a lot of very helpful information on there.
http://discussingdissociation.wordpress.com/

I did check this out and tried the excercise of the first page.... especially tonight when i was agitated with the time of day - dusk (or twilight).

Possible trigger below.... read if safe
The word to make more words from was Twilight....

Why does the time of Twilight bother us?

T things get very scary in the dark
W when the lights go out we are afraid
I will die again tonight – like every time when he comes in here. I go away and I die and then I wake up in the morning and i have to do it again.
L light is good - it is safe. It is the only safe thing.
I Lies always lies.
Go away from me!!!!!
Help somebody please help me. But no one ever hears me.
Telling is not allowed. I scream inside my mind but no one ever hears.

Then one can write a paragraph from the new words... but all mine are sentences, i think it is pretty clear.

[Kiya]

Doing another one.... because I woke up this morning with a bad sore throat (I am thinking it is psychosomatic)...

.... never mind. i eraced it. can't post it.

(((((((((((((((((((((((Kiya)))))))))))))))))))))))))))



Be safe, okay?

[multipixie9]

(((((Kiya)))))

Thank You for sharing what you found. I've been on that website too and found it excellent and safe. I am sorry for the pain and
memories that are still so hard. Gentle Hugs for you and anyone who is reading this thread.

leslie and her pixies

[Kiya]

(((((((((((((((Earthmama, Leslie and pixies)))))))))))))))))))))))))))))
thanks for reading and providing support. I am safe... and getting a full blown cold from processing the junk. Bah. Good to get it out, i guess...

[bipolar_bear]

((((((((((((((((((((((((((((((((Kiya)))))))))))))))))))))))))))))

BB