 |
| FAQ/Help |
| Calendar |
| Search |
|
Member
Member Since Apr 2024
Location: Southern California
Posts: 41
|
Apr 14, 2024 at 04:16 PM
#1
I have a harrowing notion that none of this will change or improve: I feel like I'll be stuck in an endless loop of grief, sadness, heartbreak. I used to be a lot tougher; not any more. Just another sad, lonely old man. Separation and impending divorce is simply hideous. Brokenhearted... and that'll never change. God help me.
|
|
 Reply With Quote
|
 LadyShadow
|
|
Poohbah
Member Since Aug 2022
Location: The House
Posts: 1,198
2 819 hugs
given |
Apr 14, 2024 at 05:03 PM
#2
Quote:
How long have you been in this loop of grief, sadness, heartbreak? Do you have a psychologist and pdoc? You need someone to talk to, asap, imo.
Possible trigger:
You need the time, place and safety to grieve. Try to make time to cry. Not enough men feel they're allowed to. What are some of the things you used to enjoy doing by yourself? As a kid? Make a list and try to reconnect with doing some of those things. Make sure you're getting healthy food, adequate sleep and exercise. Take yourself for a walk in a new neighbourhood. Take yourself out for breakfast somewhere and bring a nice magazine. Invest in self-care... Keep posting... Hugs, if wanted... |
|
|
|
Reply With Quote
|
| LadyShadow
|
 LadyShadow
|
|
Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 25,789
(SuperPoster!)
12 15k hugs
given 
|
Apr 14, 2024 at 08:35 PM
#3
I've been following your story @Arkady Jameson - I do hope you come out of it soon. TheGal gave some great advice to help you in your time of healing.
Hang in there. 
__________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
|
|
Reply With Quote
|
|
Member
Member Since Apr 2024
Location: Southern California
Posts: 41
|
Apr 14, 2024 at 09:10 PM
#4
Thanks to both of you. I dearly love my wife but I'm a little conflicted. I'd like nothing better than to go home but this isn't the first time I've been thrown out, just the most serious. If she were to relent and I went home... that's probably a set-up for the next time she gets furious with me. As much as I miss her, I don't miss all the name calling. It's tough to be browbeaten regularly. But none of that changes my heartbreak. Hopefully, like a fever, it'll break one day.
|
|
|
Reply With Quote
|
|
OafFish
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Frequent and chilling nightmares | Social Anxiety & Selective Mutism | |||
| thought won't go away | Depression | |||
| A thought I had | General Social Chat | |||
| Chilling effects | Other Mental Health Discussion | |||
| I thought I did not care what they thought | Self Injury | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
