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#1
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I just want these feelings to go away. I can't even look at myself without wanting to cry. I hate everything about my appearance. I want to lose weight so bad but at the same time I want to just e happy with how I am. I feel like I've lost control and have been eating non stop lately. People tell me I haven't gained any weight but I know I have. It's just so frustrating.
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#2
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I'm sorry you're going through all that. I wish I could say something to make you feel better, but I have very little knowledge and experience in this field. I can only remember you in my prayers. Keep us posted on how things are going.
__________________
"Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win." ~Stephen King Dx Bipolar II Med-free for the time being |
#3
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(((((HUGS))))) with great compassion towards you that you have a great day
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#4
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right there with ya. Im so sorry you are hurting. We live a life of contradicting thoughts and its such a struggle. I don't know if you see a T, but i would suggest positive affirmation cards. I made some and my T made me some. I posted them around my house. I don't always look at them, but its a nice reminder to try not to be so hard on yourself. You can succeed. You really can. We expect perfection and put unrealistic goals on ourselves. We set ourselves up to fail and when we do, we punish ourselves for failing. I hope you can learn to love yourself. You deserve to be happy and I know you are capable of beating this thing. Just keep walking through and when you have a less than perfect day, tell yourself that you survived the day with whatever means you felt was necessary. That is commendable. It's okay to have a bad day. It's okay to have 100 bad days, as long as you keep on going.
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#5
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I completely understand how you feel. I am right there right now.
I want to feel good about my body which I feel like means changing it, but I also want to accept myself the way I am. RIGHT NOW! It's certainly conflicting isn't it? |
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