[Jayjay30]

Hi I am a 30 yer old male who looks like a school kid I don't eat I can't eat when I feel depressed or worried about the slightest thing I normally only have one meal aday I don't ware t shirts because I'm to small and always worry about that I am small have I don't know what to do do I have a eating diss order? My partner always worries and some times I do it to make her worry as to me it shows me she cares I get I'll over it and have headaches I can't help it I have tried and other than that I have no other issues. Except I feel she buys the food and I don't so I'm not untitled to eat it even tho she tells me to. When we go to asda she asks me to get what I want and even if I want it I always say I'm ok and don't get it or she puts it in the trolley and when she's not looking I out it back please help so need advice.

[Fig4]

Of course you are entitled to eat the food she buys! She wants you to have what you'd like. I understand how hard it is to eat when you feel upset and depressed. Try having simple foods that are easy to eat and are comforting, like soup, hot cereal, pasta.

Instead of eating once a day, try having several little meals throughout the day--little things, like fruit, cheese.

I hope this will help you.