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#1
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What would you think if someone told you that they eat 1000-1200 calories a day, they lost 15 pounds in three months, their hair is falling out, they haven't menstruated this month, and their having trouble sleeping? Would you think that they're possibly anorexic? Even if they eat 1000-1200 calories a day?
Because all of that describes me.
__________________
"I know when I look back some day, there will be beauty from pain." -WhereDidSheGo |
![]() Callmebj
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#2
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Well, to me it seems like enough calories, although I am very short and petite not to mention that I have a biased anorexic opinion.
![]() Have you seen a dr. about this. I would be worried about something being physically wrong. I think you should get this checked out. Weight loss, loss of hair, lack of period, could be a number of things. Lastly anorexia has a huge mental component. How are you doing in that area? I think the mental attitude is key when talking about eating disorders, the disordered thinking is usually where it all starts. |
#3
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For someone who is dieting, the minimum amount you should consume is 1200 calories. Anything below that, and it's unhealthy. The "normal" person's minimum is more than 1200, it depends on the individual's sex, height, and weight.
My question wouldn't be so much the calories, but the attitude you have with eating. Are you purposely eating this many calories, or is this normal for you? Are you trying to lose weight? If you are restricting and trying to lose weight, I would say that this is a definite issue. If not, then I'd suggest trying to increase the amount of calories you consume, so you can gradually put some weight back on. The symptoms of not menstruating and hair falling out are troubling as well. Would you be willing to see a professional for your concerns? |
![]() Suki22
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#4
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Quote:
__________________
"I know when I look back some day, there will be beauty from pain." -WhereDidSheGo |
#5
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Quote:
__________________
"I know when I look back some day, there will be beauty from pain." -WhereDidSheGo |
#6
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If the doctor is worried about you being too thin and you are continueing to purposefully lose weight and not do what it takes to maintain where you are at, I think there is reason for concern. Have they tested where your bmi is, if that is way lower than normal, it would make sense that you are not menstuating, and should definitely get that number up a little bit. Have you always been really regular in that area. Also, the hair falling out sounds like it could be from vitamin deficiency. Have you tried taking vitamin suppliments, that might help with that. WHat does your doctor say about the hair loss?
__________________
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
#7
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Quote:
__________________
"I know when I look back some day, there will be beauty from pain." -WhereDidSheGo |
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