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#1
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I really don't know what the heck is going on. I decided to try to see if I could handle eating something different today to do like a 'test run' for Thanksgiving tomorrow...(usually I have a very strict regimen of the same exact foods every day).
It is still "relatively" healthy (but not really): A 6" grilled chicken sandwich with pizza sauce and banana peppers...but they buttered the bun! Without me knowing! I got most of the top buttery part off, and then noticed at the end, after I ate it and thought it was safe, that they buttered the inside too!! AUGH, now I feel all greasy and disgusting, and I can't do anything about it here at work...it is a small office and they would notice immediately if I ran to the bathroom... I just totally hate myself right now and I know that's irrational, but I can't fight these feelings. So I am stuck with wanting to do something I know I can't and all anxious and feeling nasty. Oh yeah... ![]() ![]() ![]() ![]()
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![]() Gr3tta
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#2
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You did a brave thing! I so understand that feeling. You need to tell yourself that this is what billions of people are doing today- having lunch without care. For this moment, this meal, you get to be okay with it to.
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![]() AngelWolf3
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![]() AngelWolf3
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#3
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I just wish I could get to the "not caring" part!!!
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#4
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Quote:
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![]() AngelWolf3
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#5
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Omg I totally know where your coming from even at my job the subway restaurant they've started to make their healthy sandwiches very unhealthy putting an absurd amount of calories like their cheeses and oily meat and don't even get me started on the type of breads they offer now....your sandwich doesn't even sound at all bad as my last sandwich I had and I haven't done anything to get it out of my system. I do feel bad about eating it but once I vented about it I feel a nit better now guess its better to get it out there than overthink it.
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![]() AngelWolf3
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![]() AngelWolf3
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#6
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Its true, you do not know what are in the food you are eating at these fast food restaurants... thats why i never eat out..i always make my own food with organic products so i know what is in my foodd and if i do go out i am very meticulous in ordering specific things.. i also like organic restaurants bc they have healthy options such as vegan and gluten free things
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![]() AngelWolf3
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