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#1
Jan 18, 2014, 08:35 AM
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im going to eat breakfast and keep it in there i'm going to eat breakfast and keep it in there! after i do barn chores, and feed animals and all that i will calm down and get my head right and i will eat some breakfast and keep it down!
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i chose life 
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 Aloneandafraid, buttrfli42481, eskielover, Iamsherlocked, Karrebear
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 Gr3tta
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#2
Jan 18, 2014, 08:38 AM
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could i just be making this worse by thinking about it so much? it seemed less apart of my life when i just kept going with my life. or was i really oblivious to what was happening to me? what i was doing. this just seems ridiculous to me. this is not me.(but here i am)
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i chose life
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#3
Jan 22, 2014, 03:11 PM
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When our mind thinks on other things we can't think on 2 things at the same time......so yes, by keeping your mind on other things it's NOT able to continually think on the ED issues.....learned that in my DBT & it is true. When I am seriously out there working with my horse or my dogs or just playing with them....that is where my mind is......it's the other times that are the problem & need to be handled.
Also stress level in life does have a lot to do with how we feel & react.
__________________
 Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
| Aloneandafraid
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