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#1
May 30, 2007, 11:21 AM
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Why do I eat until I feel awful? I will spend the night choking on bile and the next day suffering from heartburn; but somehow this misery isn't enough to help me control my appetite and eating. It's awful!
Why do I need to eat so damned much! Will I ever be able to just dismiss the impulse that makes me seek food when I'm sad or bored?
__________________
Fantasy Fiction Author. Reader. Artist. Wife. Struggling with Depression and infertility. |
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#2
May 30, 2007, 12:24 PM
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((((((((HerOdyysey))))))))))))) You need hugs, not food.
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#3
May 30, 2007, 12:25 PM
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(((((((HerOdyssey))))))))) Sorry, I spelled your name wrong.
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#4
May 30, 2007, 09:34 PM
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And lots of care (hugs) freewill
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#5
Jun 01, 2007, 02:34 PM
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It is a tough battle—sometimes I use food to make me feel better and sometimes out of boredom. For me, food can be a weapon I use against myself—I starve myself and then binge. It is frustrating. I feel horrible and sick after binging—sometimes actually getting vomiting. At one time I made a list of things I can do instead of eating…I put it on my fridge door. Sometimes, I ignored the list, but sometimes I would do something on the list instead of eat. Now, I am a little more in control—I think the list did help a little.
__________________
You don't have to fly straight...  ...just keep it between the lines!
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