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#1
Jun 11, 2007, 10:14 PM
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i need help with my eating... and i tell ppl i think i have an eating problem and they say " i dont think you do".. only person who is starting to agree with me is my b/f.... and even though he doesnt mean to be it some of the things he says can be hurtful.......i just wish i knew why i eat so much.. ....
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 lots of love, Skittles |
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#2
Jun 11, 2007, 10:45 PM
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What type of help do you think you need?
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Direction  Ripple Effect - Small things can make a difference |
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#3
Jun 11, 2007, 11:07 PM
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Sometimes eating too much can be your way of coping with a certain situation or certain emotion.
Next time you eat too much take particular notice of how you are feeling at the time or what is going on at that time and see if you can figure out what it is that is maiing you want to eat so much. Do this several times and see if you can find a pattern. It can also be a way of filling a hole that you may be feeling in your life.
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Im me and thats all I can be... |
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#4
Jun 12, 2007, 11:27 AM
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ill try that.... its like i part of me says to not eat then part of me says eat... and unfortunatly the aprt saying eat is winning.....
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lots of love, Skittles |
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#5
Jun 12, 2007, 03:00 PM
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hannah's suggest of trying to find a pattern will probably be helpful...
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Direction Ripple Effect - Small things can make a difference |
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