help!!!!!!!!!!!

i need help with my eating... and i tell ppl i think i have an eating problem and they say " i dont think you do".. only person who is starting to agree with me is my b/f.... and even though he doesnt mean to be it some of the things he says can be hurtful.......i just wish i knew why i eat so much.. ....

What type of help do you think you need?

Sometimes eating too much can be your way of coping with a certain situation or certain emotion.
Next time you eat too much take particular notice of how you are feeling at the time or what is going on at that time and see if you can figure out what it is that is maiing you want to eat so much.
Do this several times and see if you can find a pattern.
It can also be a way of filling a hole that you may be feeling in your life.

ill try that.... its like i part of me says to not eat then part of me says eat... and unfortunatly the aprt saying eat is winning.....

hannah's suggest of trying to find a pattern will probably be helpful...