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#1
Oct 29, 2015, 02:55 PM
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I always have struggled with my weight/metabolism... A while ago, I was at my lowest, I had ednos/ Eating Disorder Not Otherwise Specified, and gained more weight from bingeing and purging... I still today struggle a lot. But as of a week ago, I started a new diet (healthy) and became a vegetarian! ps. any vegetarians that have advice, I would loooove to get some advice from you.. Thank for reading, if you have ant advice please do tell
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 kaliope
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#2
Oct 30, 2015, 02:40 PM
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not a vege, just wanted to wish you luck and say make sure to get your protein. i am trying to eat healthier and seeing a nutritionist. i have low metabolism and binge at night. my problem is that i dont eat all day. we are working to solve this with a 30 mg protein shake in the morning then a 20 mg protein bar during the day and a veggie laden dinner. good luck
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| xx_tpm-life_xx
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 xx_tpm-life_xx
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#3
Oct 30, 2015, 02:43 PM
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Quote:
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#4
Nov 20, 2015, 06:24 PM
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__________________
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| xx_tpm-life_xx
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#5
Nov 21, 2015, 05:38 PM
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Protein shakes! Ensure or boost. I'm not vegan but that would be my best advice.
Dx: BP2, PTSD, bulimia/anorexia Risperdal 4mg Trileptal 300mgs Buspar 45mgs Ativan 1mg PRN Vyvance 70mgs PRN |
| xx_tpm-life_xx
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| xx_tpm-life_xx
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