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Old Apr 22, 2016, 08:51 AM
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zepchic zepchic is offline
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I am obsessed with thinspo and reading other people's stories. Sometimes I have an eating disorder and sometimes I don't, but always with the thinspo! Why can't I stop looking at that stuff?

I've never actually been diagnosed and have always kept my ed behaviors pretty secretive. I am not thin, just average, but I feel fat. At my worst I purge, restrict, and compulsively exercise. (not currently doing any of those though). Mostly I use it as a coping mechanism.
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  #2  
Old Apr 22, 2016, 08:54 AM
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zepchic zepchic is offline
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I also follow a bunch of self-harm stuff, but haven't done that for about 3 weeks. It's like I want to look at it and it takes away some of the desire to actually do it. Not because it is gross or whatever, but more like I am living through it.
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"Forgiveness is the fragrance the violet sheds on the heel that has crushed it" -Mark Twain
  #3  
Old Apr 27, 2016, 01:44 PM
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eskielover eskielover is offline
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Actually one of the DBT skills is to read about others who are worse than you are. That skill is called comparison & many times it can help.
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Thanks for this!
zepchic
  #4  
Old Apr 27, 2016, 04:16 PM
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zepchic zepchic is offline
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Quote:
Originally Posted by eskielover View Post
Actually one of the DBT skills is to read about others who are worse than you are. That skill is called comparison & many times it can help.
Well look at me doing a good job and i didn't even know it.
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