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#1
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Hi, I am trying to lose weight. I was doing great until about a month or so ago, and then something bad happened and I crashed. I gained a lot in a short time.
So sad. I am hanging on, though. Nice to eat -- I mean MEET -- you all (Freudian slip). Mindysos |
![]() Anrea
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#2
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Hey There,
I have gained 50 pounds in the past 6 years. I have finally somewhat balanced out my weight, losing 6 from 6/2015 to 6/2016. Not much, but since I still haven't changed how much I exert myself, changing what I eat has helped. I try to use vegetables every single day, and try to make meals I enjoy the flavor of, so I am not feeling like I have to punish myself to lose weight. I do want to lose 40 lbs over this next year - but with binging, and not vomiting like I used to - and constipation from being overweight and binging - the task seems insurmountable. But, one day at a time. ![]() It is nice to meet (meat?) you too. ![]() |
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