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#1
Nov 18, 2007, 12:14 AM
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Something happened three days ago that has triggered me. I am eating food like a food contest. I am non stop. I am stuck on stupid.
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"How lovely is the hand of God that soothes the rough road man has trod" (from-Beside Still Waters-A Book by Raymond B. Walker) |
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#2
Nov 22, 2007, 03:25 AM
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How are you now? Eating can be comforting, distracting, and a way to cope. If you had been restricting, than it's harder not to binge, especially when triggered. But what you eat in one day doesn't matter so much in the long run as the average of what you typically eat. Maybe you could work towards having a healthy average. I'm not sure this is any help, but wanted to say something. You're not stupid, and definitely not alone in reacting that way to being triggered.
__________________
“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg 
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#3
Nov 22, 2007, 05:16 AM
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 ((((hugs))).. I know just how you feel.. ate a punkin pie.. last night.. ahgrrrrrrrrrrrr.. |
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#4
Nov 22, 2007, 09:58 PM
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You're NOT stupid. Not at all.
((((hugs)))) And I can relate. 
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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