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Legendary
Member Since Apr 2012
Location: Earth
Posts: 14,906
(SuperPoster!)
12 5,442 hugs
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#321
@Sapien I usually tell them I have a history of eating disorders. then when I get comfortable or if it comes up I talk about it. It's no longer a secret I hide from therapists because it has almost destroyed my relationships with people several times. I refer to it as my bad best friend. zfor me it's tied into my other diagnoses.
__________________ Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
MuddyBoots
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#322
I did well today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
MuddyBoots
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MuddyBoots
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,128
(SuperPoster!)
3 4,837 hugs
given |
#323
Having an Ensure right now because I couldn't with the food today. I'm so scared I'm going to binge tonight.
__________________ Live life for nothing but that sweet sweet melody. |
unaluna
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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,742
(SuperPoster!)
10 14.3k hugs
given |
#324
I
Possible trigger:
__________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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MuddyBoots, stahrgeyzer, Victoria'smom
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Legendary
Member Since Apr 2012
Location: Earth
Posts: 14,906
(SuperPoster!)
12 5,442 hugs
given |
#325
I admitted to T how bad my restricting is. Then I cried because I had to eat
__________________ Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
MuddyBoots
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Magnate
Member Since Feb 2018
Location: literally hell
Posts: 2,346
6 5,654 hugs
given |
#326
Past few weeks I've been starving myself with periodic binge eating, but hopefully it won't turn into a disorder.
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,128
(SuperPoster!)
3 4,837 hugs
given |
#327
Quote:
Best of luck __________________ Live life for nothing but that sweet sweet melody. |
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stahrgeyzer
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stahrgeyzer
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Magnate
Member Since Feb 2018
Location: literally hell
Posts: 2,346
6 5,654 hugs
given |
#328
@Sapien Thanks. Today I skipped a meal and went exercising instead, but after coming home I found myself taking tablespoon after tablespoon of honey, which devastates me, defeating all the painful exercises. Glad I read your post so I know to start dealing with it now.
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MuddyBoots
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Guest
Posts: n/a
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#329
no snacking today because of stomach ache
did eat my mcdonalds for dinner... the only meal in the entire week which was edible shocking but true |
unaluna
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,128
(SuperPoster!)
3 4,837 hugs
given |
#330
Binged last night and it showed on the scale this morning. Really upset and kinda feel at risk for another binge so I'm drinking lots of liquids and chewing gum instead. My "I'm confident in myself and practice self-compassion" sticker keeps falling off and I think that goes with me struggling with the self-compassion bit. I was going to celebrate being 6 months sober today with a chocolate but after last night I don't think I can.
__________________ Live life for nothing but that sweet sweet melody. |
stahrgeyzer
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Guest
Posts: n/a
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#331
another day without much snacking
the downside is that I really didn't like my dinner (fish and potato waffles) and I'm now starving |
MuddyBoots
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Guest
Posts: n/a
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#332
pretty bad meal again.
not at all surprised had some chocolate orange segments |
MuddyBoots
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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,742
(SuperPoster!)
10 14.3k hugs
given |
#333
Have been doing relatively well the past 6 days. Still having urges to restrict/binge/purge, but have been able to avoid it so far. Will see how long this holds up
__________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Deilla, MuddyBoots
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#334
I've been doing well. I prepared some healthy meals this morning and last night. I'm thinking of making another meal. I do better with prepared foods.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
MuddyBoots, stahrgeyzer
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,128
(SuperPoster!)
3 4,837 hugs
given |
#335
Bad day in terms of restriction. Had an ensure to make up for it. Kinda.
__________________ Live life for nothing but that sweet sweet melody. |
stahrgeyzer
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Magnate
Member Since Feb 2018
Location: literally hell
Posts: 2,346
6 5,654 hugs
given |
#336
I walked for 2 hours and then ate an entire pint of ice cream. Sometimes I can't resist.
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MuddyBoots
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Guest
Posts: n/a
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#337
I had stomach ache all night from lack of a deecent meal
not eaten well for... well,. some time |
MuddyBoots
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Guest
Posts: n/a
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#338
today someone asked me to list some christmas snacks I might want sent to me.
listed a lot of candy items |
Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,128
(SuperPoster!)
3 4,837 hugs
given |
#339
Ate a straight from the plant cayenne pepper today. Just the right amount of pain. Did good with not restricting too, ate plenty of other stuff.
Possible trigger:
__________________ Live life for nothing but that sweet sweet melody. |
Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#340
I haven't been that hungry. I'm eating some broccoli now because I know I need more vegetables today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |