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#1
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More from the book I have.
![]() ![]() 1) Identify Goals (try to make a goal for recovery each day even if the same goal repeats itself till it’s accomplished) a. Areas for Improvement i. Asserting myself ii. Being spontaneous iii. Communicating iv. Decision making v. Eating with others vi. Expression of feelings vii. Feeling in charge of myself viii. Having fun ix. Indulging myself x. Loving others xi. My self-esteem xii. Owning my sexuality xiii. Socializing xiv. Thinking of others xv. Trusting others |
![]() Auroralso, yupitsme
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#2
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moving up for people.
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#3
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LOL!!!!
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#4
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Pulling this up from chat tonight! Please feel free to add your ideas! If you don't understand something Please feel free to ask or PM me and I will try to clear it up for you!
Doll |
#5
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big goal for me: 1.eating around others.
2. trusting myself 3. being kind to myself and others 4. nurturing myself better by bettering my nutrition 5. don't take out self-hatred against myself on others 6. be okay with straying from "the plan"
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"when i'm manic i'm as sociable as bette midler on cocaine and when i'm depressed, seriously come not near me." -anonymous |
#6
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Pulling this up to be able to help people!
Let me know if you have any questions. Doll |
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