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#1
Oct 22, 2008, 10:46 PM
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If anyone can spare a minute I need some help to not go to the kitchen and eat. I'm crying and thank God the dog is sleeping on me because if not I would be up eating. God I don't want to have this problem. At least when I was anorexic I never cried because of it. I just want to eat. But I'm not hungry, I'm sad and lonely and screaming inside.
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____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut 
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#2
Oct 22, 2008, 11:20 PM
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I lost. Food won. Depression won. Time to try again in the morning.
__________________
____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut
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#3
Oct 23, 2008, 04:57 AM
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((((((((((((((cantstopcrying)))))))))))))))))))
I'm sorry I wasn't around to encourage you last night. Can you come up with a list of alternative things to do when these situations come up? Like write in a journal, take a bubble bath, read a good book, knit or sew, play solitaire, color or paint, I know how hard it can be to resist the temptation once it's planted in your mind....... But I really liked what you said here: Quote:
  ktgirl |
 cantstopcrying
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#4
Oct 28, 2008, 07:20 PM
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food is better than starving to be honest
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