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#1
Jan 02, 2014, 05:54 AM
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I've lost the same weight three times so far and now I've put it all back on again. This time it's got to stay off (unless I have another baby).
My plans are: Myfitnesspal for calories 30 min on the bike for cardio and to help my mood Body weight resistance exercises I'm 91 kg now and I want to be 70kg by June.
__________________
 I can do all things through him who gives me strength
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#2
Jan 02, 2014, 08:42 AM
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It is frustrating when the weight comes back. It sounds like you are taking some great steps towards your goal. Wishing you well and good luck! You can do it!
__________________
 I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
 BlackPup
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#3
Jan 02, 2014, 09:57 AM
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Good Luck, maintaining weight loss, is possible. Living testament
 Sent from my LG-MS910 using Tapatalk 2 |
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#4
Jan 21, 2014, 08:41 AM
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How are things going?
Wishing you well in your goal.
__________________
I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
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