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#1
Apr 20, 2015, 05:21 AM
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plzz can any one tell me about the exercise which can reduce the weight of my body
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#2
Apr 21, 2015, 10:03 PM
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Welcome to Psych Central James. Here are articles that might be helpful. There are also forums in this area Psych Central - Trusted mental health, depression, bipolar, ADHD & psychology information.
psychcentral.com/.../5-cognitive-behavioral-strategies-for-losing-weight-that- work/ blogs.psychcentral.com/.../want-to-lose-weight-avoid-these-three-mistakes/ what to eat before and after workout to lose weight ? [Archive] - NeuroTalk Support Groups
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Super Moderator Community Support Team "Things Take Time" |
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#3
Jul 06, 2015, 01:14 PM
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You can start with running, push ups, pull ups and ab exercises to burn the belly. I also recommend you a diet for faster resluts.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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