 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jan 30, 2015, 08:25 AM
|
||||
|
||||
|
Does anyone do this?
For those of you not familiar. What Is Attuned Eating, Intuitive Eating, Mindful Eating? I love the idea of it. I just finished the book, and I am starting to be more attuned to my hunger. I have a hard time trusting the process, but I know it makes sense. I used to eat this way, but in the past few years I've been eating emotionally and it makes sense that this is the only real problem in the way I eat. |
 Crazy Hitch
|
|
#2
Jan 30, 2015, 12:01 PM
|
||||
|
||||
|
Thank you for sharing this with us doyoutrustme,
I'd be interested to see if members have had experience with this. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
