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#1
Jun 17, 2015, 06:37 PM
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I live with my mom, I pay part of the rent, anyway long story short she said not to ask about getting off my meds for 90 days of eating healthier and exercising everyday and then, if at that point I haven't lost weight, coming off meds will be up for discussion.
So I start tomorrow, I will be posting an update in here every day of the challenge. Wish me luck!
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type Last edited by Blue_Bird; Jun 17, 2015 at 07:00 PM. |
 Crazy Hitch, unaluna
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#2
Jun 18, 2015, 04:48 AM
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Good luck!
Here's an old one of Lyndsay, none the less it still has the same message  
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 Blue_Bird, unaluna
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#3
Jun 18, 2015, 02:40 PM
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Thanks Hooligan!
Day 1 So difficult, I already want to quit but I have to do this. I weighed myself, I will not weigh myself again until the 90 days is up. My current weight: 218lbs 
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#4
Jun 19, 2015, 09:37 AM
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Day 2
Going well so far, though it's still early. Have been taking a short walk everyday Trying to drink more water Hard to keep my mind off food, it's like the only thing on my mind is how much longer until my next meal, trying to distract myself though
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Anonymous200325, helloitsme27
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#5
Jun 20, 2015, 08:24 PM
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Day 3
Went okay, had a lot of distractions which helped
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| helloitsme27
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#6
Jun 21, 2015, 09:21 PM
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Quote:
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| Blue_Bird
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#7
Jun 21, 2015, 09:24 PM
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I'm using an app called MY FITNESS PAL and it helps me to log my calories and stay within a certain range. It's nice too because it has reminder notifications if you forget to log. The other thing that I like is that the more I exercise the more calories it will allow me for that day; great incentive to move more.
Good Luck! |
| Blue_Bird
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#8
Jun 22, 2015, 09:55 AM
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That's a great app! Thanks for joining in!
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#9
Jul 08, 2015, 10:47 AM
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Can you tell me your diet and the exercises? And btw good luck.
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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