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Old Apr 18, 2020, 03:25 PM
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Aviza Aviza is offline
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Of course it said high protein. Now I think I really need to give a solid effort to a keto diet. Anyway, I bought the metabolic diet cookbooks, and spent 50 bucks on stuff. Figure if I'm going to change I better get a plan in place.
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  #2  
Old Apr 19, 2020, 10:42 AM
Joshua808 Joshua808 is offline
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Keto is high fat and moderate protein tho..
  #3  
Old Apr 19, 2020, 12:11 PM
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Aviza Aviza is offline
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It said high fat, high protein. And well I'm a bit taken aback by it.
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Son: 14, 12/15/2009 R.I.P.
Daughter: 20
Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
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