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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
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Yesterday at 01:46 PM
#321
I've had 1020 calories, 175 carbs and 47 grams of protein. Nothing stayed down today. I'm not sure what I'll eat or can eat for dinner.
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,596
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Yesterday at 11:00 PM
#322
No structure exercise today but logged a decent step count running errands.
Had dessert. Cheesecake with mango. Finished the mano and left some of the cheesecake on my dessert plate. I think it is important to do that from time to time. To enjoy and not to feel deprived. Important for mental wellness, too. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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