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#1
Jun 08, 2014, 12:02 AM
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Has anyone tried this form of therapy? Any feedback?
Thanks!
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Nikki in CO |
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#2
Jun 08, 2014, 06:27 AM
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Hello live2ski66,
I presume you mean Mindfulness-based Cognitive Behavioural Therapy. Here is an article written by DocJohn about it, also click on the comments section as there is feedback on it there too. Is Mindfulness-based Cognitive Therapy Effective? | World of Psychology
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
 live2ski66
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#3
Jun 08, 2014, 03:40 PM
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Yes, and I found it immensely helpful as long as I was already stable on meds.
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| live2ski66
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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