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#1
Aug 27, 2014, 10:03 AM
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I am 53 years old, suffering from depression, severe anxiety and panic.
I get up every day looking forward to when I can go to bed that night. I'm not eating, not sleeping well, am beginning to feel like a robot as I make myself get ready for work and my daily routine. I am not able to eat much. Nauseated, dizzy, racing heart, loss of concentration, no energy, feel like I'm losing my mind. No one understands this unless they have experienced it and I would wish it on no one! Have been tried on several different meds, currently on Viibryd with no noticeable relief. Go to therapy weekly. Throw an impending divorce, husband who drinks on a regular basis that doesn't understand and doesn't care to understand and I am at my wits end! Open to any/all suggestions, advice. I am sick and this is stealing my life 😣 |
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#2
Aug 28, 2014, 06:04 AM
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Welcome to Psyche Central.
I know exactly how you feel. Especially when you are taking meds and going to therapy. You may want to try posting in the Depression or Anxiety forums. You might find some answers or at least a lot of understanding people. If you are able to work each day and have a routine do you find that helps? Like keep going through the motions to help break it. Sometimes it does for me and sometimes it get very tiring going through the motions, and then sometimes I am totally dysfunctional. Depression - Forums at Psych Central Anxiety, Panic and Phobias - Forums at Psych Central
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman Major Depressive Disorder Anxiety Disorder with some paranoid delusions thrown in for fun. Recovering Alcoholic and Addict Possibly on low end of bi polar spectrum...trying to decide. Male, 50 Fetzima 80mg Lamictal 100mg Remeron 30mg for sleep Klonopin .5mg twice a day, cutting this back |
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#3
Aug 28, 2014, 11:30 AM
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I am the same......
Some days it would be much easier to just stay in bed �� |
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#4
Aug 29, 2014, 09:53 AM
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maybe its time to takea vaction, or yoga. pick up a meditation book at barns and nobles? i suffer from anxiety and panic too, by the way, two very seprate things for me. beer does it for me, my klonopin, etc. feel better!
p.s.- i know drinking is kind of a problem in your life, just saying what works for me, dont necessarily need to follow that suggestion =). god bless. |
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