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#1
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Hi,
first let say i cant go to any therapist for some reasons i must handle it my own ok this my problem: -some people around me tell me stupid (some times) because i will do a stupidish work. - i dont have good focus on my works - i forget things that some ones tell me ( it must be very important thing that i dont forget) note : i dont forget my works. - i have contact with my brother every day and almost every days we will fight with each other ( i dont mean hurting) he tells me you are stupid you forget things always you dont know what to do its just like im robot. - also im careless about my life i dont have any goals to achieve or if i have i thing its too hard for my - i have been recently feel bored (not mean im unhappy) i just feel tired most times - i fail in most things - i have tell my self to be better next time but i forgot to be good and i will do some works without thinking on it what do you think about this what must i do? i feel very worry about my future sorry guys for this huge list and thanks |
#2
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Well, as this is on the Psychotherapy forum, I'd recommend you go to a therapist!
No, really, they're not just for "Crazy" people. A lot of people assume they're not "sick" enough to see a therapist (not claiming that's YOUR case, just sayin') when, really, the well do very well in talk therapy. A good T. can help you deal with A-holes who tell you you're "stupid," help you feel less stupid/ focus more effectively, identify goals and purpose in your life, and not feel like you fail at things. Other than that, sounds to me like you're in a stuck sort of place and could benefit from self-care. Why, out of curiosity, don't you think you can go see a therapist? Last edited by Argonautomobile; Oct 21, 2015 at 11:26 PM. Reason: Not so sure this is on the psychotherapy forum, after all. Oops. Still, I stand by what I said. |
#3
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I am hearing indicators of depression, but what I hear also is a basic reaction to medication. Are you on medication?
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#4
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If you are constantly told that you are stupid then you start to believe it.. that in turns leads to anxiety (I have to do better) and depression (I fail in most things) and other mental health issues because you will believe that you will never be good enough.
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