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#1
Oct 25, 2015, 11:31 PM
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Anyone got any tips for increasing self discipline? I'm doing pretty well on exercise but many other things are slipping.
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"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
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#2
Oct 26, 2015, 08:11 AM
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I am eager too to hear the responses on this.
I am one to leave post it notes everywhere reminding me what I need to do. It is more of a reminder to do them but I find they provide a small amount of encouragement to get these things done. I even have notes telling me to do yoga. |
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#3
Oct 27, 2015, 03:32 PM
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I need tips too, for exercise, diet, housework, pretty much everything.
Sent from my SAMSUNG-SM-G900A using Tapatalk
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Generalized Anxiety Disorder Social Phobia Depression Sleep apnea Wellbutrin XL-150mg Lexapro-20mg |
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#4
Oct 29, 2015, 07:30 AM
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Is it's a resource that can be depleted? Or is it a muscle that can be weakened, but then strengthened through continual use? Is it something that varies from person to person naturally? I have so many questions.
__________________
"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
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