I had to switch to a new therapist a couple months ago because of scheduling differences. From the beginning of working with her I wasn't sure if I felt fully comfortable, but I wanted to give it time. I just feel like I don't know what's going on - last week she threw out bipolar - but I don't know if that's a diagnosis or if she knows for sure, but I didn't like leaving feeling like I had this label but no support in dealing with that. I know a big part of it is my difficulty communicating, but it's hard to tell if I'm having a difficult time communicating just with her or if it's just me. Thoughts? Thanks for the feedback.
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