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#1
Feb 04, 2017, 06:39 PM
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Hi. I'm new here. I was wondering if the butterfly hug could help me durring a panic attack or when I get overwhelmed. Its something I'm willing to try as soon as I understand it. I get horrible attracts. Anyway thank you. If it works for you could you please let me know?
__________________
That perfect girl is gone! Frozen |
 MickeyCheeky
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#2
Feb 04, 2017, 10:08 PM
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Hi Ba 109 I have never heard of that I will have to look into it and welcome
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#3
Feb 05, 2017, 12:37 AM
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I looked it up on youtube. Sweet. Probably not gonna work with me though.
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#4
Feb 06, 2017, 08:05 AM
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Never heard of it. The thing is...different things work for dufferent people & the only way you can know if it works is to try it for yourself
__________________
 Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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#5
Feb 08, 2017, 10:37 PM
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It helps my daughter calm down when her anxiety is off the charts. The key is practicing it when you're not having a panic attack enough so that when you are highly stressed, you can drop into a calming space quickly. Worth a try.
If you're willing to try alternative therapies like the butterfly hug, you might also look into tapping (emotional freedom technique) for anxiety. You can find it at ect.mercola.com. Sending you thoughts of peace and healing |
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