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#1
Apr 02, 2017, 01:03 AM
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Is it normal to say feel really good after thearpy but feel
Down hill as the days go until your next thearpy session? Because I feel the only person that makes me feel good about myself is my therapist and no one else. Not my family Or my long term partner been with for 8 years. Whats going on here? I feel confused. |
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#2
Apr 02, 2017, 03:58 AM
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I think that is probably pretty common. It happens to me too. I don't know why really. I always feel a little empowered by my sessions, but the daily grind wears me down over time.
__________________
"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost." ~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003) "I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group." ~ Anne Rice |
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#3
Apr 02, 2017, 11:44 AM
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You could try journaling about your therapy sessions throughout the week. This keeps what you both talked about fresh in your mind until the next session.
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 reb569
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#4
Apr 02, 2017, 12:22 PM
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It is because you your are making better connections with your Therapist, than you are with those other people. Thus it is normal to feel this way.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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