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#1
Aug 01, 2020, 09:53 AM
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How do you cope with depression.
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 bpcyclist
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 bpcyclist, Skeezyks
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#2
Aug 01, 2020, 11:47 AM
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Welcome to Psych Central, Warrior. Here's a link to the Depression forum, here on PC, just in case you haven't already found it:
https://psychcentralforums.com/depression/ In my case, I simply make myself do whatever it is I need to be doing. Years ago, my father used to say: "You're not required to like it. You're just required to do it." I've taken that as my mantra.  Here are links to 2 articles, from Psych Central's archives, on the subject of coping with depression: Depression: Symptoms, Types & Treatments | Psych Central Living with Depression: A Guide for Coping with Depressive Feelings | Psych Central I hope you find PC to be of benefit. 
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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