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#1
Sep 11, 2020, 04:37 AM
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So I'm a 15 y/o with depression. I lose track of time and concentration always and that is a major barrier to my studies. And I have no motivation to study. The thought of failing the exam has given me several panic attacks in the school. I feel so lonely but I have pushed away all my friends and family members. The students at my school see me as a crazy weirdo. So please help me.
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If you have been brutally broken but still have the courage to be gentle to other living beings , then you are a badass with a heart of an angel. ---Keanu Reeves |
 RoxanneToto
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#2
Sep 11, 2020, 07:01 AM
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Seeing a therapist can help. Have you talked to the school counselor about this?
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#3
Sep 11, 2020, 09:16 AM
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The school counsellor is well aware of it. I did met a psychiatrist and I'm currently under medications.
__________________
If you have been brutally broken but still have the courage to be gentle to other living beings , then you are a badass with a heart of an angel. ---Keanu Reeves |
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#4
Sep 11, 2020, 01:22 PM
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In nursing school, I had to take exams in a separate, monitored room from all the other students. This helped me significantly. There are many options you can discuss with your school counselor and doctor but perhaps a good start is seeing a therapist. They may recommend CBT which has promising results for most folks. Hang in there!
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| InPain04, Kriss
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 Kriss
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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