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#1
Mar 13, 2021, 07:39 PM
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My metabolism got a bit wonky from a few years of yo yo dieting and losing the same 30 pounds a few times. I’m wondering if I maintain my weight (for medical reasons) for a few months if that will fix it and I’ll eventually start losing again.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
 Travelinglady
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#2
Mar 21, 2021, 06:27 PM
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Probably a question for a DO/MD. But maintaining a consistent weight even if you’re a little on the heavy side is better than yo-yoing, at least that’s what I’ve heard. I have been having a little trouble since COVID hit and I haven’t been able to go to the gym. Plus depression has been making keeping up with what diet and exercise I have been doing.
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"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
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#3
Mar 22, 2021, 08:41 AM
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i agree with the wise and wonderful annoyedgrunt84 about contacting a doctor if possible. Hopefully you will be able to find the answers you're looking for. Sending many safe, warm hugs to BOTH you, @Mountaindewed, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!
    
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 Travelinglady
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