[Setso]

nevermind

[whenwillitend]

I don't know what happened, but I'd say if you feel upset, don't question it. It doesn't matter how other people feel about it, the only thing matters is if YOU are upset. Or not.

I hope that made sense.

[beauflow]

I will echo Whenwillitend.. if something upsets you-- you are upset -- it is ok to be upset, it does not matter if others see what you are upset about or not.

However this is something I question a lot of times too Sesto...

I am not sure your background... mine is a I have a tad bit of anger issues... I have triggers from past things that happen in the now a days... among other things..

but just a suggestion...
Some times I question of "should I be upset" due to some times I do realize that a trigger has happened - I may NOT know exactly at the time, but Some times I need to assets things.... I need to sometimes "think out side of the box" try best to take myself and see from other angles-- it can be quiet hard, some times I am not great at it either..

And some times I do need some time, come back to what upset me, and see if it really is that big as I thought it was.. and if it is, why it has upset me, and what can be a solution to feel better.... that too can be hard.

I hope you well, and that you feel better, and that maybe some of that helped,

and sorry we did not never mind it