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#926
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I had time with my daughter and was able to tell her how much she meant to me and she listened and smiled really big....so I KNOW she heard me and understood.
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![]() healingme4me, MuseumGhost, Nammu
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![]() Fresia, Rose76
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#927
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Going to see family and friends.
__________________
![]() I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaďs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
![]() healingme4me, MuseumGhost
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![]() Nammu, Rose76
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#929
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I spoke to my son long distance. It was nice to hear his voice again.
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![]() Anonymous32433, healingme4me, MuseumGhost, Nammu
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![]() Fresia, Rose76
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#930
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Just have felt calm and relaxed all day, today. The whole day, has been good.
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![]() Anonymous32433, MuseumGhost, Nicks_Nose
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![]() Fresia, Nammu, Nicks_Nose, Rose76
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#931
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I've had two days of feeling in a good mood, dare I hope things are on the mend?
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Anonymous53876, MuseumGhost, Nicks_Nose, Rose76, spondiferous
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![]() Atypical_Disaster, Fresia, Nicks_Nose, Rose76, spondiferous
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#932
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the sun is shining on what was an icy morning and it just makes things seem fresh and nice somehow
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![]() MuseumGhost, spondiferous
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![]() Fresia, Nicks_Nose
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#933
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Sunshine. I live for the sun and time in it.
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![]() Fresia, Nicks_Nose
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#934
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I have a feeling that if I can brighten up my day, i can do anything.
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![]() Atypical_Disaster, Nicks_Nose, spondiferous
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![]() Atypical_Disaster, Fresia, Nicks_Nose
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#935
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I can eat again after fasting for blood tests.
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![]() Atypical_Disaster, optimize990h, spondiferous
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![]() Atypical_Disaster, Fresia
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#936
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There was a thunderstorm very early. It was exciting and cleared the air. Frighten a mother raccoon with her pups, who were nursing on the back lawn.
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![]() Nicks_Nose, spondiferous
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![]() Atypical_Disaster, Fresia, Nammu, spondiferous
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#937
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Quote:
![]() what do you do actually? |
#938
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It's just been a deeply spiritual day.
__________________
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![]() MuseumGhost, Nammu
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![]() Atypical_Disaster, Fresia, Nicks_Nose
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#939
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I was discharged from the mental health crisis assessment unit today. I was going to be moved to the psych ward but I think I finally convinced them I'm ok! I was there since June 18th.
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![]() Atypical_Disaster, MuseumGhost, Nammu
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![]() Fresia
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#940
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I feel pretty calm despite being very emotional.
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![]() MuseumGhost
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![]() Fresia
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#941
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I visited with two friends today (got out of the house)
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![]() MuseumGhost
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![]() Fresia, Nicks_Nose
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#942
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Nothing specific, it was just an over all good day.
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__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() MuseumGhost, spondiferous
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![]() Fresia, Nicks_Nose
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#943
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Great coffee......makes for a great start!
__________________
My needed "personality changes" were gifted to me by my wife, heavily influenced by following (google)beyondconsequences (Heather T. Forbes LCSW). I have also found peace, understanding, in the work of Russ Harris. His book, "The Reality Slap" brings change from the inside as Professor Paul Gilbert, PhD who authored "The Compassionate Mind" states. |
![]() MuseumGhost
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![]() Fresia, Nicks_Nose
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#944
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The sun is shining.
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__________________
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![]() MuseumGhost
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![]() Fresia, Nicks_Nose
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#945
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i actually slept!!
__________________
"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes herethennow: This ward is a prison! dx: recurrent MDD.
Wardmate: No.. here's not a prison. *points to brain* Here is. |
![]() MuseumGhost, spondiferous
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![]() Fresia, Nicks_Nose
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#946
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Me, too----I got about 8 hours, and it was pretty close to a normal night's sleep. And that feels pretty good.
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![]() herethennow
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![]() Fresia, Nicks_Nose
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#947
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I found these Jamaican Meat Patties...quite like the ones I remember from the trips to Jamaica.
THIS one was particularly spicy and very tasty! |
![]() Fresia, Nicks_Nose
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#948
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Quote:
![]() Two good things today...my sons remembered my birthday today and I have the day off work. ![]() |
![]() spondiferous
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![]() Fresia
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#949
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rainbow sprinkles cake and chocolate icing
__________________
Love, Light and Happiness!!! |
![]() Nicks_Nose
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![]() Fresia, Nicks_Nose
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#950
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So far its the realization that I am not alone in my addiction and that there is help and recovery...just gotta do the 12/12 and participate in it.
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![]() spondiferous
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![]() Fresia
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Closed Thread |
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