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  #926  
Old Jun 18, 2013, 01:50 AM
Anonymous53876
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I had time with my daughter and was able to tell her how much she meant to me and she listened and smiled really big....so I KNOW she heard me and understood.
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Fresia, Rose76

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  #927  
Old Jun 19, 2013, 05:59 AM
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Fresia Fresia is offline
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Going to see family and friends.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaďs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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  #928  
Old Jun 19, 2013, 06:25 AM
Anonymous53876
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I had very good restful sleep.
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Fresia, Rose76
  #929  
Old Jun 19, 2013, 05:06 PM
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Nicks_Nose Nicks_Nose is offline
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Location: Canada
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I spoke to my son long distance. It was nice to hear his voice again.
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Fresia, Rose76
  #930  
Old Jun 19, 2013, 05:12 PM
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healingme4me healingme4me is offline
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Just have felt calm and relaxed all day, today. The whole day, has been good.
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Fresia, Nammu, Nicks_Nose, Rose76
  #931  
Old Jun 19, 2013, 06:08 PM
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Nammu Nammu is offline
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Location: Some where between my inner mind and the solar system.
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I've had two days of feeling in a good mood, dare I hope things are on the mend?
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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Atypical_Disaster, Fresia, Nicks_Nose, Rose76, spondiferous
  #932  
Old Jun 19, 2013, 08:43 PM
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Wren_ Wren_ is offline
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Location: In a sheltered place
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the sun is shining on what was an icy morning and it just makes things seem fresh and nice somehow
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  #933  
Old Jun 20, 2013, 07:52 AM
Anonymous53876
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Sunshine. I live for the sun and time in it.
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Fresia, Nicks_Nose
  #934  
Old Jun 20, 2013, 10:04 AM
Anonymous32433
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I have a feeling that if I can brighten up my day, i can do anything.
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Atypical_Disaster, Fresia, Nicks_Nose
  #935  
Old Jun 20, 2013, 01:34 PM
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Nicks_Nose Nicks_Nose is offline
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I can eat again after fasting for blood tests.
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Atypical_Disaster, Fresia
  #936  
Old Jun 20, 2013, 01:37 PM
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archipelago archipelago is offline
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Member Since: Jan 2013
Posts: 1,773
There was a thunderstorm very early. It was exciting and cleared the air. Frighten a mother raccoon with her pups, who were nursing on the back lawn.
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Atypical_Disaster, Fresia, Nammu, spondiferous
  #937  
Old Jun 20, 2013, 06:22 PM
Anonymous32433
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Quote:
Originally Posted by Harley47 View Post
Promoted to assistant manager! I have started training, with an estimated completion by the end of July.
congratulations!

what do you do actually?
  #938  
Old Jun 20, 2013, 07:41 PM
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spondiferous spondiferous is offline
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Location: somewhere, i think.
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It's just been a deeply spiritual day.
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Name one good thing about your day so far  (#4)
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Atypical_Disaster, Fresia, Nicks_Nose
  #939  
Old Jun 21, 2013, 03:14 PM
bluebear9048 bluebear9048 is offline
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Member Since: Apr 2013
Location: ontario
Posts: 39
I was discharged from the mental health crisis assessment unit today. I was going to be moved to the psych ward but I think I finally convinced them I'm ok! I was there since June 18th.
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Fresia
  #940  
Old Jun 21, 2013, 05:08 PM
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Atypical_Disaster Atypical_Disaster is offline
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Location: Nowhere noteworthy.
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I feel pretty calm despite being very emotional.
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Fresia
  #941  
Old Jun 22, 2013, 05:12 PM
Anonymous33145
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I visited with two friends today (got out of the house)
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Fresia, Nicks_Nose
  #942  
Old Jun 23, 2013, 06:34 AM
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Nammu Nammu is offline
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Location: Some where between my inner mind and the solar system.
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Nothing specific, it was just an over all good day.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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MuseumGhost, spondiferous
Thanks for this!
Fresia, Nicks_Nose
  #943  
Old Jun 23, 2013, 09:25 AM
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hinzc7711 hinzc7711 is offline
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Member Since: Oct 2012
Location: Iowa
Posts: 48
Great coffee......makes for a great start!
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My needed "personality changes" were gifted to me by my wife, heavily influenced by following (google)beyondconsequences (Heather T. Forbes LCSW).

I have also found peace, understanding, in the work of Russ Harris. His book, "The Reality Slap" brings change from the inside as Professor Paul Gilbert, PhD who authored "The Compassionate Mind" states.
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Fresia, Nicks_Nose
  #944  
Old Jun 23, 2013, 09:58 AM
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spondiferous spondiferous is offline
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Location: somewhere, i think.
Posts: 5,330
The sun is shining.
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Name one good thing about your day so far  (#4)
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Fresia, Nicks_Nose
  #945  
Old Jun 23, 2013, 10:31 AM
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herethennow herethennow is offline
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Member Since: Mar 2013
Location: RJAA!
Posts: 1,006
i actually slept!!
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"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes

herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.
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Fresia, Nicks_Nose
  #946  
Old Jun 23, 2013, 11:45 AM
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MuseumGhost MuseumGhost is offline
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Member Since: Apr 2012
Location: Ontario, Canada
Posts: 3,257
Me, too----I got about 8 hours, and it was pretty close to a normal night's sleep. And that feels pretty good.
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herethennow
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Fresia, Nicks_Nose
  #947  
Old Jun 23, 2013, 12:01 PM
Anonymous53876
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I found these Jamaican Meat Patties...quite like the ones I remember from the trips to Jamaica.
THIS one was particularly spicy and very tasty!
Thanks for this!
Fresia, Nicks_Nose
  #948  
Old Jun 23, 2013, 12:55 PM
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Nicks_Nose Nicks_Nose is offline
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Location: Canada
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Quote:
Originally Posted by SpiritOfAStorm View Post
I found these Jamaican Meat Patties...quite like the ones I remember from the trips to Jamaica.
THIS one was particularly spicy and very tasty!
I LOVE those meat patties!! Send some my way

Two good things today...my sons remembered my birthday today and I have the day off work.
Hugs from:
spondiferous
Thanks for this!
Fresia
  #949  
Old Jun 23, 2013, 07:40 PM
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greentires4me greentires4me is offline
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Member Since: Feb 2013
Location: planet earth
Posts: 2,986
rainbow sprinkles cake and chocolate icing
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Love, Light and Happiness!!!
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Fresia, Nicks_Nose
  #950  
Old Jun 24, 2013, 10:17 AM
Anonymous53876
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So far its the realization that I am not alone in my addiction and that there is help and recovery...just gotta do the 12/12 and participate in it.
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spondiferous
Thanks for this!
Fresia
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