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#1
Jul 11, 2014, 02:14 PM
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I have been working out 1 1/2 to 2 hours at least three days a week. Saw my personal trainer and she was smiling ear to ear when she saw me. It made me feel so good.
 But I have one complaint, my thighs are screaming. Holy ouch.
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I asked God to keep me safe from my enemies, now half my friends are gone. ----------------------------------------------------------------- Bipolar I MDD -------------------------------------------------------------------- Lamictal-100mg Effexor-225mg Trazodone-100mg propranolol 80mg |
 PoorPrincess, shezbut
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#2
Jul 11, 2014, 03:03 PM
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 Great job! 
__________________
"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
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#3
Jul 11, 2014, 03:12 PM
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That's great!
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#4
Jul 11, 2014, 08:32 PM
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Good for you, buzz bee.
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#5
Jul 12, 2014, 03:52 AM
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Yes. Great work, buzz bee.
Yes. This is the next piece for Princess. Looking into what options are available. Recalling how much better I felt when I was working out 4-5 days a week. And stronger. |
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