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#1
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I live alone and have a very hard time cooking anything more complicated than scrambled eggs or an occasional simple pasta dish/soup. My "larger" meals are things like frozen food, peanut butter sandwiches, or mac and cheese, but many days I end up surviving by eating a lot of small things: cups of yogurt, toast, deli meat on its own. I am ashamed of my eating habits, and I end up undereating very often, which causes a lot of problems.
Does anyone have suggestions for more filling or healthy meals that would be easy to prepare? Things with few ingredients are good, but more than that I have a hard time cooking anything with multiple steps (i.e. chopping several kinds of vegetables, cooking with more than one pan at a time). I would like to keep things fairly cheap, but money is not a huge issue, and I definitely value convenience & nutrition over saving money at this point. I could really use any ideas you have for how to feed myself better. |
![]() Blue_Bird
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#2
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Hi seraphic, you may want to check out this thread:
http://forums.psychcentral.com/self-...hemselves.html
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#3
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Better than me. I heat up tins of stuff, or heat up things in microwaves. I haven't actually cooked in ages, and even then, it's like... not so much cooking as heating, such as cooking quiche in the oven, or things you'd put in a grill. Be better when I get my own flat, but right now I'm in supported housing, shared accommodation. >.<
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{ Kein Teufel }
Translation: Not a devil [ `id -u` -eq 0 ] || exit 1 |
#4
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Quote:
So we have crunchy garlic bread things in one pan. Drain you done pasta. Add your green bits to your garlic awesomeness and throw in the pasta. Toss. Squeeze on lemon juice - real stuff please. Squirt/pour more lovely olive oil over. Choose a nice plate. Proven fact that 50% of the meal is visual. More lemon juice. New Zealand Sauvignon Blanc. Music choice optional. |
#5
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Ugh I hate cooking, but I've been having to do that for myself more and more recently, as I just moved out of my parents house and into an apartment.
What I like to make is stir-fries, pasta (add fresh veggies to the pasta sauce!), Homemade soup (more like broth with veggies and chicken), and basically anything fresh you can get your hands on! I love artichokes, so the other day I ran to the grocery store and bought some and then boiled them for dinner. It was the first time I've ever done that! How about hard-boiled eggs, or rice dishes? Noodle dishes are easy. |
![]() IchbinkeinTeufel
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#6
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I love cooking and find it quite theraputic to cook a meal or do some baking.
An easy thing to make is soup.. Its easy to make and you can make a big batch and freeze some for another time. I make leek, potato and smoked bacon. Just chop everything up and then put the leeks in a pan with some oil to soften. Then add the bacon until its cooked through and then add the chopped potatoes. Add in some chicken or veg stock made with a cube, just enough to cover the stuff in the pan then simmer until everything is really soft. Then you could either mash it or blend it and that's it. Its really filling and comforting |
#7
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Roasts are dead simple to make, and if you watch for sales and inexpensive cuts of meats can be relatively cheap since you get multiple meals out of them.
Chicken - I don't normally stuff mine, I just rub it with garlic, and put it in the roasting pan with the lid on for 1.5 - 2 hours at 375. It's cooked when you pierce the breast or the thigh and the juice is perfectly clear. Pot - roast, get an inexpensive beef roast - brisket or rolled rump is good. Put in roasting pan rub with garlic and sprinkle with pepper. Put in about an inch of liquid. Water is fine. Cover and bake - any basic cook book, should tell you how long to cook it for / lb. I buy mid sized roasts and they usually take about 2 hours. You can easily get 2-3 dinners out of a roast, depending on how much you eat, one or 2 sandwiches, and then enough left over to chop up and throw into stirfried rice. splitimage |
#8
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I usually buy a can of pasta sauce (alfredo or the progesso starters are good), a bow of noodles (i like the spirals) and you can get precooked/flavored meat or your own. I throw in some frozen corn and frozen pepper mix and it makes a lovely filling pasta.
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A majorly depressed, anxious and dependent, schizotypal hypomanic beautiful mess ...[just a rebel to the world with no place to go... ![]() |
#9
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I cook for 6 and use my crock pot often. They have very small ones out there. You could make up as crock pot (small) and then freeze individual servings for later.
I feel better in the morning so the crock pot helps a lot. I load it and then it's ready at dinner. If you need easy slow cooker recipes, go to allrecipes.com. You can adjust the serving sizes to what you need. Do you have friends? Have them over...they would love a good meal and probably will invite you back.
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Lamictal Rexulti Wellbutrin Xanax XR .5 Xanax .25 as needed |
![]() seraphic
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