List: 5 things you are grateful for today.

1. My spouse and kid
2. Keeping my house
3. Having a warm bed and house
4. My computer that I'm typing this on
5. Having money for Christmas presents this year

1. Someone from my church seeking me out at parent pickup, as she realized that we are both in the same vicinity.

2. Seeing the new contract and realizing some of what happened. Grateful for the bond that formed throughout the district. Grateful on this note that without being elected as an association vp and my subsequent taking a break during all my relocation court events, that my lack of participation reduced any extra stress on top of stress.

3. I'm grateful to live where I do. It's complicated to fully explain the intricacies of why...

4. That what I had read in my book before falling asleep, the other night, seemed to stay with me over the past couple of days.

5. For being able to converse with one of Muchacho's teachers in particular, as we discussed utilization of the phone application system to communicate, as to present myself as not being on the defensive.

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Coffee
A roof over my head
Food in my stomach
My son
The new man in my life

1. The Pixar Toy Story 20th Anniversary special- very inspiring
2. Danny Elfman- also very inspiring
3. Kirky, as usual
4. My Mom
5. Myself

1. My cats
2. Therapy
3. My loving support system
4. Having a home to call my own
5. Books

My adult child is so creative, brilliant, and plain cool.
I keep getting more Christmas lights because they make me happy.
Eating healthy food keeps my mood balanced.
It's gonna snow this weekend but I can stay at home.
I am really really for real learning how to manage my anxiety.

another much needed day off from work
getting my clothes ready ahead of time
getting my head together for tomorrow
not having to fix dinner
a kiss on the cheek from mom in law

Coffee
Upbeat music
Getting stuff done
A comfortable chair
PC

1. My doggy
2. My friends
3. Family
4. Program I go to
5. Coffee

Blissful sleep
Pranks
Meditation
Journaling
Retreating

Little to no pain today

Pizza

Beer

Getting housework done

My sons

my cozy chair
my quiet house (kids left for work)
now I can watch those 2 movies
maybe I can start 1 of those books
most important, I can walk to the store a little later (car has been repossessed)

Heat.
My bed
TV
No shopping
My husband who is making me a 2nd cup of coffee.

Starbucks
A warm house
My husband getting drinks while the traffic is clearly insane
My daughter and her boyfriend working - they're working their way through college
PC

DBT
My family
Living in a free country
Hoidays
My mind

Finding the boys pj pants at a good price, plus the sale.

The smell of brownies

Non stop football chatter morning to night, mind you, they are only just beginning to name names, teams by logo, enjoy highlights

No wars between them

Finding a trifle bowl where I hoped it would be...Christmas tree shop

...did I mention the smell of brownies?

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Watching Mary Poppins on TV- BEAUTIFUL segment with "Feed The Birds"
Absolutely delicious pear-strawberry cobbler afterwards
Making progress on my animation
Our sweet puppy and kitties
The present under the tree that Mom gave me

Pinot Noir
Light snow (only) and not too cold
Nice Christmas cards, messages, emails
Purple blinker lights and one new ornament (owl)
Niece had healthy gorgeous girl baby

We had a domestic disturbance in my apartment last night. Police showed up and all. Consequently I am glad for:

1. being safe
2. having the abusers out of my life
3. having caring and understanding people in my life
4. having had courage in my life to leave and get on my own two feet
5. having given myself permission to enjoy myself

My spouse (even though he's asleep now)
Coffee...lots of coffee
My computer
My music
PC

Quiet
Peaceful
Anxiety settling down
Depression melting away
Thank You PC!

My physical health is good.
I have a supportive family.
Our pets.
I have enough to eat.
I have a warm bed to sleep in.

I ate a good lunch! (too full right now)
I have the mind to work on unemployment forms and the like.
I can get around via city bus and walk a distance around town.
I have an understanding landlord and his wife is good as well..behind on rent. UGH
I LOL at my situation of not working, although there's only a very little humor it!

- Waking up with one of our adult kids visiting for a few days.
My coffee really needed it this morning.
My puppy for keeping me young.
My hubby for going all out this year with the decorations since this is our last year with our children in the same state for Christmas.
My SLE easing up just a bit making it easier to get things done today.

I had the day off
I enjoyed the luxury of sleeping late
I ate properly today
I stood up for myself and didn't pull my own guilt strings
I managed to get a few chores done