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#26
May 06, 2018, 07:10 PM
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Quote:
I'm finally learning how to play the piano at all ... having just turned 48. I've only recently started, but almost a year of successfully sticking with physical fitness classes (and finding ways to appreciate it despite having previously always hated exercise) has given me confidence to tackle this. I've always wanted to play. I'm enjoying it.  
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 Anonymous45390, Sunflower123
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 Sunflower123
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#27
May 06, 2018, 09:36 PM
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Quote:
I am weird and I couldn't be more proud of it!
__________________
 MY BLOG IS NOW CONVENIENTLY LOCATED HERE!! [UPDATED: 4/30/2017] LIFE IS TOO SHORT, TOO VALUABLE AND TOO PRECIOUS A THING TO WASTE!! |
| Sunflower123
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#28
May 07, 2018, 10:19 AM
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I woke up on time to feed the cat, fishes, and catch the really early bus that'll take me to the station where I gotta catch another bus that would would take me somewhere near where I ought to be but not exactly so I still gotta walk in the heat.
It's tough... but I did it today. I wanna pat myself on the back for that, at least. |
| Sunflower123
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| CepheidVariable
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#29
May 07, 2018, 01:18 PM
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Still managing to keep my energy level up. I'm waiting for the shoe to drop. For my severe depression to return or severe anxiety...maybe I'm really in a remission?
__________________
 What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
| Anonymous45390, CepheidVariable, Sunflower123
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#30
May 07, 2018, 09:14 PM
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Learn from the past live in the present Its called the present because its a present for your life and plan for the future.
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| Sunflower123
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| CepheidVariable
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#31
May 11, 2018, 10:03 PM
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I was badly triggered yesterday afternoon, but drew on the mostly self-taught emotional regulation I've been working on and didn't make things worse and spiral down into days or weeks of depression and inaction.
It wasn't perfect by any stretch, but I managed to not just bury the emotions or get overwhelmed by them. So I'm calling that a pretty good result. The situation has passed and I feel okay now. |
| Anonymous45390, seeker33
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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